We offer short online courses you can complete at your own pace, based on my therapeutic experience to address current mental health issues. Traditional hour-long therapy sessions are also available over Zoom.
In today’s fast-paced world, with rising costs and constant demands, it’s not always easy to commit to regular private therapy. Some people may also feel uncertain about talking to a therapist or worry about the stigma surrounding mental health.
My “Recovery From” series of online courses offers a flexible and supportive alternative allowing you to work through common mental health challenges at your own pace, without the need for weekly counselling sessions.
Each week, you’ll receive an email course module that includes:
Course Cost: £15 per week
