About Esperanza Health & Wellbeing Counselling!
At Esperanza Health & Wellbeing Counselling, we blend modern therapeutic techniques with nature-based healing and spiritual wisdom to support your mental and emotional wellbeing.
Esperanza Health is a new therapy venture dedicated to cultivating good mental health by fostering connections with nature and community. Esperanza, which means ‘hope’ in Spanish, embodies our belief that we can build happier lives through creativity, time spent in nature, and meaningful relationships. We offer weekend retreats focused on positive mental health, traditional psychotherapy, and online courses addressing common mental health challenges with a holistic approach.
About Me
My journey to Esperanza health
With a background as a chef in England and Spain, I transitioned to therapy training at Dartington Hall in Totnes, England. My journey includes working at a disability charity and a large psychiatric hospital in the UK. Recognising the interconnectedness of individual mental health and the broader world, I founded Esperanza to offer private therapy, online courses, and weekend retreats.
Services
Our Therapeutic Solutions
Online Courses
Accessible from the comfort of your home, our online courses offer a flexible way to engage with therapeutic practices and self-development techniques.
Private Therapy Sessions
One-on-one sessions designed to provide you with personalised support, helping you navigate life’s challenges and uncover deeper insights about yourself.
Weekend Retreats
Immersive retreats that combine therapy, nature, and spiritual practices to rejuvenate your mind, body, and spirit. These retreats are an opportunity to disconnect from the everyday and reconnect with your true self.
Ready to start your journey?
Contact us today to schedule your initial consultation